News from St Peter's
The Importance of Rest for Children
When it comes to our adult life, we all know how important relaxation is. But how vital is it for our children? Do they need
November 12, 2021
When it comes to our adult life, we all know how important relaxation is. But how vital is it for our children? Do they need
During a recent discussion between Mrs. Wellington-Smith and Mrs. Ball we asked ourselves… Why is wellbeing so important? Why is wellbeing discussed so much at
Students returning to school on 8th March is a huge relief for many, and is a significant step on the path towards a new ‘normality’.
Healthy food and adequate nutrition aren’t only vital to keeping our bodies healthy, but they also have a lasting impact on our brains and mental
As the UK Government slowly loosens lockdown restrictions over the next few weeks, the strain of the coronavirus can still be felt. With worry about
With an increasingly hectic lifestyle and the demands of parenting, practising a more mindful approach to our daily lives and choosing to take time for
As parents and teachers, we are often sought out by children in need of calming or those who are searching for comfort. There are several
Stress can have so many symptoms that sometimes it’s hard to know where to begin. While bearing in mind that stress affects us all somewhat
Yoga is well renowned for the benefits you can achieve from practising it, but usually the focus is on adults. Would yoga bring benefits to
Mindfulness is nothing new. However, it has been introduced into the modern world only in the past few years. We hear about it everywhere, from
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