Tag: benefits
Benefits of Yoga for Children
Yoga is well renowned for the benefits you can achieve from practising it, but usually the focus is on adults. Would yoga bring benefits to…
Can Mindfulness Help Children’s Mental Health?
Mindfulness is nothing new. However, it has been introduced into the modern world only in the past few years. We hear about it everywhere, from…
The Benefits of Introducing Music to Children
“Music is the universal language of mankind” – Henry Wadsworth Longfellow. Music plays a significant role in a child’s development and early childhood. Common musical…