Tag: Mindfulness
The Benefits of Positive Reinforcement for Children
The bottom line is that — as much as we would like them to — children don’t come with instructions. Trying to work out how…
Why Is Praising Your Child Important?
Praise and encouragement are important factors when encouraging a child’s motivation, self-esteem and for achieving new goals. Praise should be given mindfully as it’s such…
Why Looking After Parental Mental Health is Essential
As the UK Government slowly loosens lockdown restrictions over the next few weeks, the strain of the coronavirus can still be felt. With worry about…
Meditation and Mindfulness Tips for Parents
With an increasingly hectic lifestyle and the demands of parenting, practising a more mindful approach to our daily lives and choosing to take time for…
Can Mindfulness Help Children’s Mental Health?
Mindfulness is nothing new. However, it has been introduced into the modern world only in the past few years. We hear about it everywhere, from…
Mindful Parenting
Everyone has the ability to be mindful, to take the time to stop and appreciate what is happening in a single moment. However, many parents…
